Richard La China

Crank Cycling mountain bike specialist Richard La China is a Level 3 USA Cycling Certified Coach who works with Cat3 to Pro racers as well as non-competitive recreational riders seeking to become their best.  He  is  great coach for a mountain  biker looking to improve their skills and fitness, and his experience with bicycle touring also makes him a great coach for someone preparing for a long haul.   Richard has been racing mountain bikes on-and-off for the last 20 years, and actually started off as a Crank Cycling coached athlete.   Richard’s experience on the mountain bike, his race results, as well as his dedication and understanding of training principles,  show that he knows  what it takes to help you achieve your cycling goals.    When Richard isn’t coaching, training or racing,  he loves to spend time with his  kids, fly airplanes / helicopters, listen to live music and play his  guitar.   Richard takes athletes on  all  training plans and his  hourly consulting rate is $50 an hour.Winner Winner Chicken Dinner!

Coach Richard on The Podium
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