I just wanted to give a shout out to Matt Buster and Karl Coleman. Both of these are class regulars who competed in Ironman Arizona last weekend. Karl Came in under just under11 hours and Matt Came in around 11:20. A good bike leg contributed to the success of both of them. They each took 25 minutes off of their PRs for their bike legs, and are convinced that their indoor training at the studio helped them achieve that goal. Good Job guys, we know we'll see you back in class after you've indulged in a little post event R&R!