Saturday Classes

You've asked for it, and here it is....Saturday classes.   Jeanine will be doing her Cy-Core Class on Saturdays starting at 10AM.  Come on in for 30 minutes of cycling, followed immediately by 30 minutes of core centered yoga.  We will also be having Cy-Core classes on Tues & Thurs at 7.  Jeanine is spin  and yoga certified, and will get you through   great workout that will get your cardio system working, and  and make your body lean and strong.   Those of you that already attend 6 AM cycling class on Tues and Thurs are welcome to stick around and get another 30 minutes of cycling at no charge .