Greenville Cycling & Multi-Sport and Crank Cycling are joining up to bring you a world-class training camp in sunny Southern California in 2018  Feb 18-25

Email: Sean@crankcycling.com or use the contact form below for more information

Based in Carlsbad, this camp will provide the enthusiast rider and the avid racer an opportunity to train in  beautiful North County San Diego.  We’ll blend a variety of rides up and down the beautiful SoCal coast along the Pacific Coast Highway with awesome rolling rides round  San Diego County including an excursion to Laguna Mountain.

The City of Carlsbad offers  trendy cafés ocean views, and plenty  to do if you have energy after your ride.  Non-riding family members can visit local  attractions such as wineries, Legoland,  and the famous San Diego Safari Park, or just relax by the water.

Camp routes will test your fitness and skills; however you'll be on the road with some of the top coaches in the country. We are right there to answer any questions you have and each evening we have Coach Time where you can review your power files, map out a training plan, or ask nutrition or equipment questions.

This camp offers a perfect mix of of riding, guidance, and relaxation time.

PROGRAM INCLUDES

• Challenging rides led by expert coaches

• Sag support on all rides including mechanic, snacks,

and drinks

• On-the-road coaching and support

• Daily training analysis

• Roundtrip airport to hotel ground transportation

upon request

• Professional mechanical support including bike

assembly and disassembly, packing, daily

adjustments, lube, and minor repairs

• Ride food and drink, lunch

• End of Camp Banquet on last night

• Short and long ride options each day

 

OPTIONAL DAILY EXCURSIONS

Enjoy San Diego! Be sure to check our website for

information about activities outside of camp such as

sailing, State Street Farmers Market, shopping, spa,

Witch Creek Winery, surfing, and much more.

COST
Full Camp (all days) $1750; or 4 Days or Fewer $1000
A $500 deposit is required at time of registration. 10% (of total camp cost) cancellation fee applied to any cancellations. Cancellations
accepted up to 30 days prior. Final payment is due three weeks prior to camp and at this time all payments are final and non-refundable

Email: Sean@crankcycling.com or use the contact form below for more information


HOTEL OPTIONS Participants are responsible for booking their own lodging.
www.carlsbadinn.com - Official Camp Hotel, rooms from $80 pp per night based on double occupancy
www.tamarackresort.com - 1/4 mile south, rooms from $90 pp per night based on double occupancy
www.extendedstayamerica.com Carlsbad - 1/2 mile inland, suites from $55 pp per night based on double occupancy
.

The Coaches

SEAN BURKE Sean is the head coach and owner of Crank
Cycling. Sean is a USAC certified coach since 2002, has a BSin
Nutrition, an MS in Exercise Physiology, and has taught college level exercise physiology, exercise testing, nutrition, and sports nutrition. He uses science based training whenever possible, but alsorecognizes the fact that training and coaching are an art as much
as a science.


Besides coaching, Sean also teaches nutrition and exercise
science classes at some of the local colleges. He has raced
mountain bikes, road bikes, and even a few ‘cross races, but
mostly sticks to the track on race days.


JIM CUNNINGHAM Since 1992, USA Cycling Level 2 Coach
Jim Cunningham has helped hundreds of athletes realize their
goals through effective training plan design including targeted
workout plans, on-the-road skills and technique training,
performance testing, motivational and mental-toughness
guidance, complimentary strength training and athlete education.
Jim has successfully coached athletes to victories ranging from
‘Personal Bests’ to ‘World Championships’ time and again.
Jim’s educational accomplishments include numerous formal

courses from college classroom and lab to USA Cycling multi-
day classes and training at the US Olympic Training Centers in
Colorado Springs, Colorado and Chula Vista, California.
Furthermore, Jim has studied and trained with pro bike-fitter
Michael Sylvester as well as Tim Crunk of Crunk PT to become one of the top bike-fitting professionals in the U.S. and currently performs over 200 bike fittings each year.


“Each coach had a different role and all of them were excellent.”
Kat Lapinska